SWEET AND SOUR PORK

Ingredients

1 Tablespoon Olive oil
500g Lean Pork, diced
1 Onion, sliced
2 cloves of garlic, crushed
1-2cm Knob Ginger, thinly sliced
1 Capsicum, sliced
225g can Pineapple Pieces in juice
2 Tablespoons soy sauce
1 Tablespoon rice wine vinegar
2 Teaspoons Chinese 5 Spice

Step 1
Heat Pressure Cooker over medium heat.

Step 2
Add the oil and brown the pork.

Step 3
Add the onion, garlic, ginger and capsicum and sauté for 2-3 minutes.

Step 4
Drain the pineapple pieces, reserving the juice.

Step 5
Mix the pineapple juice, soy sauce, rice wine vinegar and five spice in a jug. Add water if required to make 1 cup of liquid.

Step 6
Add the pineapple pieces and liquid to the pressure cooker.

Step 7
Close pressure cooker and bring to pressure (2).

Step 8
Once at pressure reduce heat to low (maintain pressure) and cook for 15 minutes.

Step 9
Remove from heat and allow pressure to release naturally.

Step 10
Thicken sauce with corn flour if desired.

Step 11
Serve with rice or noodles and steamed greens.